6-24 Wednesday 1677

Dinner

• 1 1/2 cups whole wheat pasta 261
• 1 tbsp Julianne sun roasted tomatoes in oil 120
• 2 tbsp red pepper puree 120
• 1/4 cup green olives 41
• 1 cup skim milk 91
• 633

Lunch

• 1/2 cup quinoa 313
• 1 chicken breast 240
• 2 cups spinach 40
• 1 tbsp olive oil 120
• 3 tbsp mojo juice 0
• 713

Snack

• 1/2 cup no fat yogurt 69
• 1 tbsp jam 38
• 107

Breakfast

• Kashi cereal 120
• 1 banana 104
• 224

I rode my bike to class and walked 2.1 miles around the track at Wilson. I'm still very crabby.