Dinner
- Ground Turkey 338
- 1/4 cup shredded cheese 110
- 1/2 cup buttermilk 50
- 4 jalapeno peppers 27
- 1/2 package of taco seasoning 60
- 1 serving soy/flax chips 120
- Carrots 25
- 730
Snack
- strawberry ice cream 250
Lunch
- 2 cups romaine salad greens 20
- 1/2 cup sharp cheddar 220
- carrots 25
- radish 10
- green onion 10
- crackers 120
- dill salad dressing 200
- 605
- Kashi cereal 120
- grapes 62
- 182
I rode my bike to class and to a meeting today.
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