7-8 Wednesday 1627

Snack

• 4 bliss milk chocolate bars 140

Dinner

• 2 cups spinach 40
• 3/4 cup chickpeas 200
• 2 tbsp lemon juice 1
• 2 tbsp olive oil 240
• 2 tbsp romano cheese 50
• 3 oz roast beef 99
• 630

Lunch

• 2 whole wheat tortilla shells 340
• 1 cup rainbow salad 35
• 1 cup spinach 20
• 2 tbsp pesto 95
• 2 tbsp hummus 90
• 4 green onions 20
• alfalfa sprouts 7
• feta cheese 80
• 2 peppers 8
• Mushrooms 42
• 737

Breakfast

• 1 serving Kashi cereal 120

I walked to and from class and weight lifted.