Saturday, July 4, 2009

7-4 Saturday 2188

Dinner
  • 2 hotdogs with buns 484
  • 1/2 deviled egg 64
  • green beans & sausage 135
  • corn and pepper salad 98
  • gingersnap cookie 120
  • 4 beers 520
  • 1421
Lunch
  • 1 slice bread 90
  • 2 oz roast beef 90
  • 1 serving pumpernickel sticks 120
  • spread cheese 89
  • 389
Breakfast
  • 1 1/2 slices bread 135
  • 2 oz american cheese 188
  • 2 oz smoked turkey 50
  • 1 tsp dijon mustard 5
  • 378
Thought: Tomorrow will be a better calorie count day. I am not ashamed of myself, considering the opportunity to overindulge at 2 holiday parties.

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