7-21 Tuesday 1643

Dinner

• 2 chicken legs 308
• 2 tbsp bbq sauce 70
• 2 cups spinach 40
• 1 slice bread 90
• 1/2 tbsp oil 60
• seasoned rice vinegar 20
• 588

Lunch

• 2 wraps 180
• 1 tbsp lite mayo 35
• 1 tbsp pesto 50
• 2 cups spinach 40
• 10 pea pods 20
• 4 slices mozzarella cheese 240
• alfalfa sprouts 10
• 575

Breakfast

• 3 slices toast 270
• 3 tbsp butter 300
• 2 eggs 180
• 480

I rode my bike to and from school and strength trained.