7-20 Monday 1649

Snack

• slice of bread (heal)

Dinner

• 2 cups green beans 34
• 1/4 cup mozzarella cheese 80
• 1 tbsp olive oil 120
• 6 grape tomatoes 25
• 259

Snack

• 3 tbsp white/milk chocolate morsels 210

Lunch

• 1 wrap 90
• 1 Tbsp lite mayo 38
• 4 oz beef 130
• 1 oz blue cheese 100
• 1 cup spinach 20
• 378

Yum Neau Salad

• 8 oz beef steak 261
• 2 cups greens 40
• 1 small cucumber 8
• 3 peppers 24
• 1/2 yellow onion 32
• 1/4 cup chopped pea pods 10
• 1/4 cup celery 10
• 1 carrot 10
• sauce, lime juice, fish sauce 32
• 1 tbsp canola oil 120
• 547

Breakfast

• 2 eggs 180
• 1 plum 30
• 210