Dinner
Pineapple fried rice
- 1 cup white rice 242
- pineapple 16
- 2 oz chicken 58
- veggies 25
- oil 120
- fish sauce 10
- pineapple juice 18
- hot pepper 5
- 494
Snack
- 1 cup rice crackers 220
Lunch
- 2 wraps--chicken thai--500
- chicken satay salad 340
- rice crackers 110
- 960
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Thoughts: After my calorie allowance was done today. I couldn't take it anymore. I ate 2 cucumbers 24, 1 tomato 50 and soy flax chips 240.=314 so today was a 2000 calorie day with no exercise. Lots of emotions today.
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