8-31 Monday 1588

Dinner

• 2 cups green beans 88
• 2 tomatos 70
• 1 tbsp olive oil 120
• blue cheese 100
• 378

Snack

• 1 slice cake 210
• peaches in wine 235
• cool whip 40
• 485

Lunch

• 1 chicken thigh 135
• 1 slice bread 90
• 2 tbsp cream cheese and smoked salmon 160
• capers 2
• 387

Breakfast

• 3 tomatoes 105
• 1/2 onion 35
• 3 peppers 18
• 2 eggs 180
• 338

Yoga and weight training