8-23 Sunday 1403

Dinner

• 2 cups greens 40
• 2 slices ham 66
• 2 oz blue cheese 200
• 1/2 cucumber 8
• 1 tomato 35
• 2 tbsp oil 240
• cookies 140
• peaches 33
• white wine 77
• sugar 50
• 889

Snack

• Cookies 140

Lunch

• carrots 30
• celery 15
• veggie stock 10
• lentils 29
• pretzels 110
• 194

Breakfast

• 2 eggs 180

I rode my bike for over an hour.