8-26 Wednesday 1391

Dinner

• Peaches in sugar and wine 259
• 1 slice bread 90
• cheese 30
• 379

Snack

• 2 slices bread 180
• mayo 45
• tomato 35
• 260

Lunch

• 3 cups cabbage salsa 100
• sunflower seeds 140
• 3 slices bread 270
• butter 100
• cucumber 12
• 622

Breakfast

• bread/butter 130

Major bike ride today. First time in real traffic...scary but still alive.