Sunday, August 2, 2009

8-2 Sunday 1519

Dinner
  • 1/2 sausage Ekrceh smoked 180
  • Zucchini 20
  • sweet potato 55
  • 1/2 onion 30
  • 1 carrot 5
  • 2 cups romaine lettuce 30
  • 4 peppers 24
  • chicken bouillon 30
  • 374
Snack
  • 1 apple 50
  • 1 oz blue cheese 100
  • 6 ginger cookies 140
  • 290
Lunch
  • 2 cups kale/beet greens 40
  • 1 small sweet potato 55
  • 1 small zucchini 20
  • 1 oz blue cheese 100
  • 1 tbsp olive oil 120
  • 335
Breakfast
  • jr bacon cheeseburger 310
  • 2 side salads 70
  • 2 servings fat free french 140
  • 520
I walked 2.1 miles.

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