Dinner
- 1/2 sausage Ekrceh smoked 180
- Zucchini 20
- sweet potato 55
- 1/2 onion 30
- 1 carrot 5
- 2 cups romaine lettuce 30
- 4 peppers 24
- chicken bouillon 30
- 374
Snack
- 1 apple 50
- 1 oz blue cheese 100
- 6 ginger cookies 140
- 290
Lunch
- 2 cups kale/beet greens 40
- 1 small sweet potato 55
- 1 small zucchini 20
- 1 oz blue cheese 100
- 1 tbsp olive oil 120
- 335
- jr bacon cheeseburger 310
- 2 side salads 70
- 2 servings fat free french 140
- 520
I walked 2.1 miles.
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