8-6 Thursday

Snack

• 3 cups greens 60
• pretzel chips 110

Dinner

• wrap
• cream cheese/salmon spread
• 1 cup greens
• green pepper
• tomato
• pretzel chips 110
• flat bread crisps 70
• double dip mint ice cream with cake cone

Lunch

• foot long turkey/american cheese on wheat

Breakfast

• Yellow squash 40
• 2 eggs 180
• 1/4 onion 15