8-15 Saturday 1266

Dinner

• 1/2 hot dog 70
• black bean salad 70
• tamale 236
• 1 glass wine 100
• 476

Lunch

• 2 slices wheat bread 180
• dijon mustard 15
• 2 slices turkey 70
• 1 slice American cheese 70
• 1 tomato 30
• 2 cups salad 40
• 2 tbsp creamy basil 130
• 535

Breakfast

• cereal 210
• milk 45
• 255

I walked around the horse track today