8-16 Sunday 1422

Dinner

• Turkey 4 oz 100
• brown rice 1/2 cup 110
• green beans 34
• asparagus 27
• oil 120
• cherries 1/2 cup 40
• 431

Snack

Stacy's pita chips 140

Lunch

• Cobb salad
• 2 cups romaine lettuce40
• turkey 66
• 1 egg 90
• tomato 30
• blue cheese 220
• garlic bread w/butter 150
• 596

Breakfast

• Cereal 210
• Milk 45
• 255