8-25 Tuesday 2023

Dinner

• 2 chicken legs roasted 325
• cabbage salsa 150
• crackers 140
• cheese wedge 30
• dark chocolate chips 160
• 805

Snack

• Cookies 140
• pretzels 110
• peach 50
• 300

Lunch

• tomato 35
• 3 peppers 18
• 3 cheese wedges 90
• butter 120
• Spaetel (1 cup flour, 1 egg) 535
• 798

Breakfast

• cereal 120

2 bike rides