Dinner
2 cups greens 40
1 tomato 50
1 green pepper 20
1/2 cup no fat yogurt 50
160
Lunch
- 2 bratwursts 540
- 1 bun 110
- 1 hamburger 280
- 1 bun 120
- mayo 50
- potato salad 108
- doritos 125
- 1333
- Honey Roasted Peanuts 170
I walked 2 miles today.
A food and thought diary.
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