9-22 Tuesday 1350

Dinner

• Rice and lentils 380
• saricha 20
• apple sauce 100
• 500

Snack

• Pudding 60
• cookies 120
• 180

Lunch

Rice and lentils 380

• 1 cup rice 640
• 1/4 cup lentils 70
• veggies (onion, carrots, celery and base) 50
• 760

Breakfast

• 2 eggs 180
• 1 cup orange juice 110
• 290

2 bike rides today