9-19 Saturday 1806

Dinner

• 2 cups spinach 40
• blue cheese 100
• turkey pastrami 60
• almonds 170
• mushrooms 10
• bread 90
• cheese 30
• wine 100
• berries 50
• sugar 48
• grapefruit juice 90
• 788

Snack

• bread 180
• cheese 60
• pudding 60
• cookies 120
• 420

Lunch

• potato and shell bean soup 294
• 4 small red potatoes 400
• 2 cups shell beans 482
• 882
• bread 90
• 384

Breakfast

• 1/2 cabbage 44
• 1 small onion 50
• oil 120
• 214