6-14 Sunday

Dinner

After a day of walking around the magical grounds of the IMA coming home I had my favorite dinner.  Gyros.

I ate 1/2 the fries and everything else.  It happened in 2 sessions, but it happened.

Breakfast

I went to the IMA to explore the paintings and walk the grounds.  I picked up some whole wheat flaxseed crackers on the way to the museum.  I ate 1 serving.

6-13 Saturday

Snack

Sherbet-melted the rest of the container in the sink.  I can't handle having it in the house. 
Dinner Asian pasta

• whole wheat noodles
• soy sauce
• lime juice and zest
• canola oil
• garlic and ginger
• 1 small onion

Snack

• baby dill pickles

Snack

• tin of sardines
• 1 tbsp lite mayo
• crackers

Lunch

• Coleslaw
• cheese
• crackers

Breakfast

• 2 eggs
• 1/4 cup shredded cheese
• 1/4 cup salsa
• 5 pickled jalapenos

Ok so after a long long long bike ride.  I determined that I could deconstruct the slaw dog by creating a slaw that would be low calorie but could still fulfill that need.  

Coleslaw

4 cups green cabbage

1 onion

2 stalks celery

2 large carrots

1/4 cup raw no salt sunflower seeds

Homemade Ranch dressing

Bingo!!  So good and so what I was looking for.  Should have plenty for the weekend.

I ate some cheese and crackers while on the computer.
Dinner

• The last of the brown rice/lentil thing.  It really lasted a while and was tasty.

Lunch. I was pissed off at the world today.  So angry and crabby.  I don't know what was wrong.  I went and had my favorite slaw dog at the root beer stand.  Kind of a fond farewell. 

• 2 slaw dogs
• 1 order fried mushrooms
• 1 diet root beer 
  

Breakfast

Goofed up omelet

• 2 eggs
• 2 slices ham
• 1/4 cup shredded cheese
• pickled jalapeno 

6-11 Thursday

By the end of the night I jumped into the sherbet.  I also had a handful of bitter chocolate chips.  I've got to get rid of the sherbet.  I can't have it in my house.
Dinner

• Brown rice
• lentils
• carrots/celery/onion
• Added srichri sauce hotter than blazes.  Trying to offset the sugar craving.

Packed this for lunch/snack in class.  1/4 cup dried cherries and 1/4 cup dry roasted almonds. It's an evening class and someone always brings in a treat.  I brought this to offset the treat.  I had the treat also something called gooey cookies...small amounts but once the sugar hit my system all I wanted was more.
Gross but true...had my left overs from last night for breakfast...right after my AM yoga.  Rode my bike to class.

6-10 Wednesday

Put more than half in a box right away.  I'm so proud of myself.
Fajita Nacho's.  This is a 1/2 order.  And look what I did...
Dinner

• Miller light frosty mug
• chips and salsa---I ate all the salsa and shared the chips with 3 others.

Snack before dinner 1 pluot
Lunch

• 2 cups greens
• homemade low fat ranch

Ranch Recipe adapted from Glutten-free girl

1 1/2 cups greek style fat free yogurt

1 cup no fat buttermilk

1 tsp each dill weed, oregano, powdered garlic

Lemon juice, salt and cracked pepper to taste.

Mix well. Best the next day.

Lunch

• 1/2 charizzo sausage
• 1 cup brown rice/lentil/vegetables
• Not pictured another serving of brown rice/lentil/vegetables

1 sandwich bag full of Kashi cereal

I only ate 1/2

Did AM yoga and rode my bike to school this AM and didn't have time to breakfast.  I'm loving the bike thing.  Ate this in class.

6-9 Tuesday

Dinner

• 1 cup brown rice/lentil/vegetable mix
• 1 tbsp Sriracha sauce
• Not pictured...I had 2 servings of pretzels and  ranch dip before bed.

Snack

• 1 serving pretzels
• 1 pluot

Lunch

• 2 cups greens
• 2 slices boiled ham
• Lime/flaxseed vinaigrette
• I ate but didn't photograph...2 more slices ham and 5 mini gherkin pickles

1 pluot
Breakfast

• 1 cup Kashi cereal
• 1/2 cup 1/2% milk

Exercise:  1/2 hour yoga in the AM rode bike to class.

6-8 Monday

Snack

1/4 cup dried cherries and 1/4 cup dry roasted almonds.
Dinner

• 2 cups whole wheat rotini
• 1 cup spaghetti sauce
• 1/4 cup mozzarella cheese

2 pieces havarti cheese and crackers-consumed when dinner was being made.
Lunch

2 pieces Gouda cheese and crackers
Breakfast

1/2 cup black bean hummus

homemade ranch made w/ no fat yogurt and buttermilk

3 tostadas

Holy cow...I sucked down the water today to counter act the cheese.  I had not gone grocery shopping this weekend and was very limited on what I had.  I went shopping this evening so I'm thinking that tomorrow will be much better.  I went swimming and walking and bike riding today.