10-9 Friday 1705

Dinner

• 2 lasagna rolls 400
• carrots 70
• apple 50
• 520

Snack

cheerio bars 200

tea with evaporated milk 80

280

Lunch

• lettuce 40
• radishes 10
• tomato 35
• steak 135
• oil 240
• bread 90
• 550

Breakfast

• 2 eggs 180
• cheese 35
• bread 90
• OJ 50
• 355
• bike ride to and from campus walk for 2 miles.