Friday 6-19

Dinner

• 3 slices whole wheat bread 240
• 2 slices cheese 160
• 2 slices boiled ham 40
• Dijon mustard 10
• 450

Cocktails

So Ok...there were some cocktails consumed tonight. I am not sure exactly how many...ouch.

My thoughts are 1 shot of tequila, 4 light beers and I helped out on a bucket of Mo Fo juice. It was honestly a bucket of liquor with ice and straws. Pre bucket of Mo Fo juice 484...after??

I was looking at 1406 calories pre party. Post party lucky if I got off with under 2000.

Lunch

• 2 cups romaine lettuce 40
• 3 tbsp ranch 120
• 1/2 cup shredded pork 155
• 1 tbsp sweet baby ray's 35
• 1 tsp srichia sauce 15
• 1 cup skim milk 91
• 1 pluot 40
• 496

Breakfast

• 2 eggs 180
• 1/2 onion 30
• 1/2 cup bean dip 120
• 1 serving soy flaxseed chips 130
• 460

I danced for a good 2 hours this evening.

I got up late and ran around getting ready.  I knew this would be a bad day and headed out the door w/out breakfast.  At the graduation, I had a brat and bun w/mustard.  Carrots, celery, green pepper, and mushrooms...potato salad and macaroni salad.  I drank water or diet 7-up and had 2 pieces of cake that I popped in my mouth...small white and sugary.
Coming home from Ft. Wayne...I realized I was hungry and grabbed a Whopper Jr. w/ cheese.
I don't know what my deal was.  I obsessed about this all the way home and stopped in a got it and ate it.  It was exactly what I was looking for.  Completely satisfying.  Just what I expected and had obsessed over for an hour.
I had the rest of the box.  About 15.

Wow...binge day.  It's gonna be interesting to see how often this happens.  In my mind it's a rare thing.  But I am wondering if maybe it's not so rare.  It was a bit all or nothing and there was so much smoking at the party.  At one point I grabbed the gentleman's hand next to me and took a big smell of his cigar.  I was jones-ing for a cigarette so bad but did not partake.  I would have told you that eating had not taken the place of smoking before today.  I am thinking I may be off with that thought.  When I was really out of hand I couldn't even take pictures.  Wow.