Snack
- ginger cookies 70
- pumpernickel pretzels 140
- 210
Dinner
- Miso soup 80
- 2 slices bread 180
- American cheese 140
- 400
Snack
- Whole wheat roll 180
- American cheese 140
- 2 slices baloney 160
- 480
Lunch
- 2 slices bread 180
- American cheese 140
- 1 tbsp butter 120
- 440
- 2 slices bread 180
No comments:
Post a Comment
Speak up...