Thursday, November 19, 2009

11-19 Thursday 1397

Snack
  • bread 180
  • cream cheese 80
  • smoked salmon 80
  • 340
Dinner
  • beef soup 200
  • bread 180
  • peanuts 180
  • 560

Lunch
  • chicken and chestnut soup 107
  • salad 40
  • parmesan dressing 80
  • 227
Breakfast
  • 2 eggs 180
  • bread 90
  • 270

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