Tuesday, December 8, 2009

12-8 Tuesday 1447

Snack
cocoa dusted almonds
Dinner
1 cup turkey chili 233
2 clementines 80
313

Snack
chocolate 2 dark bars 100
5 hershey kisses 115
5 peanut butter cups 220
435

Lunch
black bean soup 309
black beans 2270
carrots 208
celery 19
onions 35
potatoes 336
pork stock 190
Turnip greens 34
3092/10

2 eggs and leeks 290
1 Tbsp leeks 10
1 egg 90
1 Tbsp skim milk 10
1 pat butter 35
145
599

Breakfast
EmergenC 25

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