Wednesday, December 2, 2009

12-2 Wednesday 1286

Dinner
  • 2 clementines 80
  • broth 36
  • milk 100
  • pretzles 110
  • whole grain mustard 20
  • deli ham 60
  • 406
Snack
1 slice pumpkin bread 160

Lunch
  • 2 cups greens 40
  • deli turkey 100
  • almonds 180
  • blue cheese 200
  • 2 clementines 80
  • Raspberry vinaigrette 120
  • 720
Breakfast
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