Dinner - 1 serving soy flaxseed tortilla chips 130
- 1/4 cup ranch dip 200
- 330
Snack- Green tea- 1 pot with 4 cube of sugar at 16 a cube
- 64
Lunch- whole wheat crackers with flaxseed 120
- 8 kumquats 104
- 224
Breakfast- 2 servings Soy flaxseed chips 260
- 1/4 cup bean dip 60
- 1/4 cup ranch dip 200
- 520
Biked to class today.
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